Friday, February 28, 2014

Beauty Tips to Reduce Dark Circles

Posted by Sundar Mano On 10:11 PM 1 comment
Dark circles are also known as ‘’raccoon eyes’’ which is one of the common problems amongst all age groups now a days. Lifestyle for all age groups right from the school children till working women life has become quite stressful. Main reasons behind dark circles are lack of sleep, hectic work, and inadequate intake of nutrients. Even recent study has proved dark circles may be because of excessive smoking and drinking. Whatever the reason be, dark circles make your face look dull, aged and sick. The following are some tips that can be done at home to prevent and reduce dark circles.


 Cucumber is widely known home remedy for dark circles. Even the professionals use cucumber in beauty parlors for instant cooling effect. It increases the blood flow and reduces puffiness. 

¸ Take small piece of cucumber and extract the juice.

¸ Immerse a cotton ball into the juice extracted and apply it around the eyes. 

¸ Let it absorbed by the skin so leave it for 5 to 10 minutes.

¸ You can also keep slices of cucumber on your eyes.


 Potato is known to reduce dark spots, pigmentation in the skin. It also reduces puffiness of the eyes. 

¸ Grate and extract the juice of a raw potato.

¸ Soak the cotton balls into it and apply it around the eyes.

¸ Rinse it off after 5 to 10 minutes.

¸ Potato slices can also be kept on the eyes.

3. TOMATO – 

 Tomatoes contain anti-oxidant which helps in skin lightening. It also prevents wrinkles.

¸ Make a paste of a small tomato.

¸ Mix it with half a tsp of lemon juice 

¸ Apply it over the eyes and leave it for 15 minutes.


 This is the main ingredient in almost all face packs. It helps in reducing puffiness under the eyes. 

¸ Dip cotton balls in pure rose water.

¸ Apply it under your eyes for a cooling and refreshing effect. 

It immediately reduces puffiness under the eyes.

5. FENUGREEK SEEDS ( methi seeds) – 

 It contains high amount of vitamin c and protein which help in lightening the dark patches around the eyes.

¸ Soak 2 tsp of fenugreek seeds in water and keep it aside for 3 hours.

¸ Grind it after 3 hours to form a smooth paste.

¸ To this add a pinch of turmeric powder.

¸ Then add a tsp of raw milk and mix well.

¸ Apply this paste under the eyes and leave it for 15 minutes.

¸ Rinse it off with cold water.

I have mentioned all the tips that I have tried and have given better results than parlor treatment. As everyone know natural remedy need patience and they do not give instant result but be assured that results will show up with regular usage. These healthy and effective tips will surely keep away dark circles. 

Take care and keep it stylish!!!!!!!!!!!

Saturday, February 1, 2014

Heart and Its Responsiblities

Posted by abi On 12:49 PM 2 comments

Cardiovascular disorders are the only cause for, almost 34% of death in america. We must taje utmost care of it and try solving the issues in your body.

Know under what  risks you are:

The most influential risk factor for cardiovascular disease is age  the older you grew problems also easily grow up along with you and, the greater you are risking. The second is your genetic problem if you have the same problem in your family arising genetically then there are strong chances for the same problem araising. Although everyone are excited by the scientific progress in genomics research, conclusive gene tests are still under growth only. “A good family history is a poor man’s gene test.” 

Don’t smoke or expose yourself to second-hand smoking.

A research says that cigarette smoking and second-hand exposure to smoke increases the risks of heart disease, lung disease, peripheral vascular disease and stroke and can cause diseasea in your heart badly.

Maintain a healthy blood pressure.

High blood pressure, called hypertension, is known as “the silent killer” as it goes without the symptoms in most individuals.Heredity and increasing age raise the risks of affecting the heart. Measuring blood pressures at home reflects more accurately your risk than having the blood pressure taken at a physician’s office. It is worth the investment to get a cuffmeter.

You can intake a few siddha medicines to control your blood pressure even without raising it. You can keep your pressure under control with the help of few medicinal tips from siddha medicines.

Monitoring your blood cholestrol is very important, keep ypur cholestrol under control, a body requires both good and bad cholestrol but gaining good cholestrol is not going to affect you in any means gaining bad cholestrol is not totally adviceable.

 The obesity rate in Americans is alarming, contributing to a near epidemic of diabetes, which is a cardiovascular disease. If you have diabetes, your risk is the same as someone who already had a heart attack. Obesity is caused by consuming more calories than your body burns. Abdominal obesity is the major risk. Portion sizes and the amount of sugars in the American diet have dramatically increased over the past few decades. At the same time, the daily amount of exercise has been decreasing. It is good advice to “drink slim” . Use portion control before you start eating and push away from the table before you are “full.”

Regular exercise will kepp your body fit and healthy in all means try keeping your body fit and healthy . Have a regular exercise everyday that will help you in maintaing your structure. And sound health in all means.

There are different types of accessories that are available in the market these days, with the help of which one could make his home look more classy as well as stylish. But if we go with employing all such accessories then we would end up in burning our pockets. What about making some classy things from the materials that you no more use and are simply lying in the store room of your house?

The throw pillows not only make the sofas or the couch more comfortable but they enhance the grace of the sofas and also are very welcoming. One can put cushions of different sizes as well as shapes and this would make the couch look funky and stylish. If you will browse through the internet, or go to the stores near by you, you will find out that placing stylish pillows on your sofas as well as beds would cost you too much. So we will show you some exciting steps to make a cushion or a pillow from yourold sweaters as well as shirts:

Take your fabric: If you want comfortable pillows then go with the sweaters that you no more wear. The pillows that would be made from the old sweaters would also be made up of stylish prints as well as textures. But if you want to give the pillows a funky look then take a t- shirt of yours that you are no more interested in wearing an start tearing of it.

Cut the piece of the cloth in the way that you want your pillows to be in. It could be rectangular, square, circulars or oval too. This would depend upon the style or the shape that you want to give to your cushions. Cut the shirt into two equal pieces of cloth and then sew one of the sides together and after that do the same with the next two sides as well. Make sure that you sew the piece of cloth in the backwards direction.

Keep one side un sewed and then make the pillow in the forward side and start stuffing cotton, sponge or extra cloth material into it. Make sure that you stuff as much material as you have in the pillow as it will make the pillow more comfortable as well as soft and that is what we want from our cushions. Finally the fourth side that was open earlier, sew it too with the help of a fine sewing machine neatly.

Your pillow is ready and you could place it over your couch or bed. If you want to make pillows with some other shapes and sizes then you can make that too now, as you know the basic steps of turning your waste sweater into a comfortable cushion.

How To Decorate Our Dream Home

Posted by abi On 9:39 AM 2 comments
Just like the five fingers of a hand are not similar, the taste as well as choice of the people living around us is not the same. Different types of people have different types of ideas regarding the interior decoration of their house. With the help of a modern interior decoration, one can not only just enhance the appearance of the house but can also utilise the space that is prevailed in the house effectively. There are different ways to decorate a modern house:

First step that you must do while decorating your house is to choose the best colour for your house walls. These days, there are different types of options available and one could select the best colour from the colour chart that is available in the market. You could also check out for the styles on the wall from the internet and go with the style that you find is the most appealing. You could also match the colour of the walls with the furniture of your room.

Modern furniture
When we talk about the interior of the house, we can not simply afford to ignore the importance of durable and stylish furniture. The first thing that comes on the way when we enter the house is the lobby and the sofas, chairs, tables are the stuffs that add to the grace of the drawing room as well as lobby. There are a huge number of bold and stylish options that are available for these tables as well as chairs that you could choose from. In addition to it, there are so many ideas of placing the furniture, like one could place the sofas in angular way, in a line in a circle and many other ways too. This would also affect the appearance of the room and thus is a very important part of the interior decoration of the house.

Selection of perfect beds, as well as dressing table for the living room is another important part of the interior decoration plan. There are different styles of beds available in the market that you could select from for your living room. After the living rooms and the drawing room comes the kitchen and the dining hall, that could again be designed in a very elegant manner with the help of different styles of wood work and other metal works.


Accessories like Television and Stereos are again very important while designing a modern house. These days one can get the different sizes of the LCD's as well as LED's that could be placed on the wall according to need and comfort of the person. Curtains, bed covers are again one of the most important accessories as matching and a stylish curtains or bed covers could simply change the appearance of the room.

Wednesday, January 29, 2014

We've are here with few tips on maintaining yourbody health here are they: the 15 best health tips. Make that 15 - taking the time to read this tops the list.

Catch your kitty: Try to do stretching exercises when you wake up. It boosts your body blood circulation and digestion, and eases back pain.

Have A Regular breakfast. Few reserches tells us skiipng breakfast will make you gain weight, and improper diet is not adviceable for good health. A proper diet includes,everything  a whole grain food and, fresh juice and few vegetable salad too.

Brush up on your hygiene. Many dont know how to maintain their teeth properly and hence brushing the teeth, is necessary. use soft bristles to brush your teeth, hold the brush in a proper direction to brush your teeth. And brush for atleast 2 minutes everyday and not less than that.

Have some neurobics exercises for mind, a few american researches exclaims that , giving neurobic exercises to brain makes your brain work out well in all means. Having few exercises once in a while is very much necessary for brain activities.

Get waht you give, only receiving concept is not advisible for health, what you intake must be given out in the form of burning calories only grttingprocess is not at all fair in all means, it spoils your health badly.

Going spirtual is other form of maintaining your health, fasting is very important , one day of resting your stomach will not affect you in any ways, it infact helps you in making your internal organs work well out of it.

Eating smelly items is also adviciable, eating onion and garlic in loads will help burning your chlestrol, from body. It maintains your heart with good nlood circulation in it. It wont affect your heart with unwanted cholestrol in it.

Having red wine, olives and green tea will help in overcoming breast cancer. 

Get your daily calcium by popping a tab,drinkingg milk or eating yoghurt. It’ll make your bones strong. Remember  your bone density declines after the age of 30. You need to have external intake at least 200 milligrams daily, which you should combine with magnesium, or it simply won’t be absorbed.

Blueberries, strawberries and raspberries contain plant nutrients,which are powerful antioxidants. Blueberries rival grapes in the concentrations of resveratrol – the antioxidant compound found in the red wine that has assumed near mythological proportions. 

Vitamin C is very important .We need to consume atleast 90 mg of vitamin C per day and the best way to get this is by eating at least five servings of fresh fruit and vegetables every day. So have an ample amount of oranges and guavas

Saturday, January 25, 2014

Are you people undergong hard time with your concern, now here are few tips to make your work experience more interesting and innovative. Its been turning out a competataive world , wherever you go there been a competion in all works,no one is finding time to know what actually youexpect back from theconcern for your work. For those CEO'S here are few tips on working and co-relating your employees, few tips on how to interact with your employees, how to make your work done from them, and on how to make them work beyond your expectation.

Build Trust:

Building trust on all employees is the most important step to be taken to patch up your concern with positive enviroinment, encourge them with your amount of expectation on them. Irrespective of their performance basis try encouraging them . Plan for all interactive plays at office hours for minutes this helps your team to get bonded with each other more on all aspects. Team bonding is other importanant criteria to look after for making a concern more succeesfull.

Communication Aspect:

As a part of concern coomunication is very important to deal with people, try to discuss to your staff in open manner, disclose everything to them, whatever is happening in your concern, what you are expecting from them on the whole.Try to be polite enough to them, create a way of ease to them in all means.

Creation of Team Spirit:

A team work is always needed in all manners, as a single person work quality will never match , the team work spirirt in them. Make a plan of team outing that will create a good bonding between all memebers in a team. A frequent outing will quench you all facilities in a team.Exercise your team with all kind of solving awareness program in the field.

Give Importance To Special Employees:

If a particular employee performance is remarkably good then , never wait for a moment to appreciate him. Give him all appreciation and make him felling satisfied and fullfilled with work. Give them more responsiblity and make them feel so secured with the enviroinment.Help your employeees while handling a new or a new project instead of Demanding them, teach them intially and make your work done out of it.

Some ways to speed up the growth of the hair

Long and silky hair is liked by each and every one and that is the reason that people wish for long and smooth hair. There are so many different types of styles that one could make with the longer hair. If you wish for a good growth of hair for yourself then we have come with several techniques that would definitely help you in making your hair grow faster and lengthier. But the first and most important technique is to start up with a good diet.

Eat the appropriate diet

Many of you might found this phrase as uncorrelated or irrelevant with the growth of your hair, but it is indeed very true. There is a major role that is played by a good diet in improving the quality of the hair. Since the hair is made from protein, one needs to assure that he gets plenty of protein from his regular diet. Foods like Beans, nuts, eggs, soy products, fish and many more would help in the promotion of the production of healthy keratin in the body which are the major building blocks of the hair.

Get proper amount of fat

 There are certain foods that are essential for building the fats in the body not just for a healthy lifestyle but for the growth of healthy hair too. With the help of fats not only the production of healthy growth of hair would be realised but fats would also help in processing the minerals as well as vitamins in the diet. However the fats like hydrogenated fats, fatty acids, saturated fats are some of the fats that one must avoid in his diet. Fats like Omega 3 that could be easily found in plant oils as well as marine are very good for long and healthy hair.

Intake of enough iron and zinc:

Iron is very crucial for the delivery of oxygen to the blood cells all over the body from the head to toe. Some of the foods that give enough iron are beans, soy products, lentils and many more. In addition to it, if you are a non- vegetarian then you could also go ahead with the meats of the lean animals. In addition to it, Zinc helps in the repair of the tissues and they would ensure that the oil glands that are around the follicles work in a proper manner. One can get the enough amount of zinc from the low fat beef, roasted pumpkin, squash seels, cocoa powder, dark chocolate and toasted wheat germ.

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